Title: Mushrooms and Garlic in Yogurt
Categories: Diabetic Lowfat Side Vegetable
Yield: 4 Servings

1	lb	Button Mushrooms
1/2	oz	Sunflower Margarine
		Salt
		Pepper
3		Cloves Garlic, Crushed
1	pn	Freshly Grated Nutmeg
1	tb	Fresh chopped Parsley
4	tb	Fat-free Plain Yogurt

Wipe the mushrooms clean with kitchen paper. Trim the stalks if necessary. Heat the margarine in a large frying pan. Add the mushrooms and cook gently for two to three minutes, stirring occasionally. Add the salt and pepper, garlic, nutmeg, and parsley, and continue to cook for two to three minutes longer shaking the pan so that nothing sticks. Finally add the yogurt and cook gently for five minutes. Serve immediately

Stolen from the FHA "Low-fat Diet Book" by Mike Harvey

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